High Protein Super Firm Organic Tofu

High Protein Super Firm TofuMarch 18, 2013—Fearlessly Archived—Still a fun read, price & availability may have changed.

When it comes to tofu, texture informs application. For grilling, stir-frying, scrambling, crumbling and sandwiching—Super Firm is the way to go. Plus, it provides more protein—bonus! Trader Joe's High Protein Super Firm Organic Tofu is about as firm as a semi-soft cheese like Cheddar, so you can slice off a piece and cook it up on the grill without losing half of it in the process. Plus, it promises a whopping 14 grams of soy protein per serving. At $2.49 for a 16 ounce package, this versatile, dairy free, lactose free, gluten free, low in fat, vegan, lean protein source is a super firm value.

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